Swedish massage is perfect for relaxation – that’s why it’s one of the most popular massage techniques. During your Swedish massage, your therapist will use a combination of gliding and kneading strokes to release overall muscular stress and physical tension.

Deep tissue massage is great for targeting persistent muscle discomfort. Deep tissue targets the deeper layers of muscles, tendons and fascia (the tissue covering muscles), releasing painful knots and reducing overall aches and pains.

Prenatal massage is ideal for easing the discomfort of pregnancy for moms-to-be using a combination of techniques aimed at easing pelvic and back pain, reducing swelling and enhancing overall well-being. Multiple positions are used throughout the treatment including side-lying with a comfortable body pillow and a reclined seated position to treat the front of the body and provide an optimal neck massage.